Before new breastfeeding moms leave the hospital, we give them a quick course I like to call Pumping 101, a primer on all things pumping including how to wash a breast pump and its parts.
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Well also send them home with the CDC guidelines for keeping a breast pump clean.:
Now for a few tips about how to stay ahead of the pump-cleaning process.
Wash your hands. This may sound obvious, but its an easy step to forget. Also, look over your pump and its parts to make sure there are no dirty areas or mold. If you do see mold, dont use the pump until you get a replacement part.
Wash the pump parts in a basin, not the sink. Germs in the sink and drain could contaminate your pump.
When you leave the hospital, we will give you a pump wash basin to take home. If youd prefer to buy a basin thats more decorative or matches your decor, thats fine, too. Wash basins are easy to use:
You may have heard its OK to quickly wipe down your pump parts and store them in the refrigerator between pumping sessions instead of washing them. No studies have shown this effectively limits the growth of bacteria, so its best to wash your pump parts after every use.
The CDC also recommends you sanitize your pump parts once a day like an advanced cleaning to eliminate more germs and bacteria. Check the pump manufacturers recommendations for sanitizing. There are several ways to do this:
Wash your hands before you remove the sanitized pump parts and place them on a clean surface to air-dry. Once the parts are fully dry, wash your hands again and reassemble the pump. Store it in a clean, protected space such as a covered bin that is only used for your pump or a sealable food storage bag.
Enlist help: Cleaning your breast pump can be time-consuming it's just the facts. So, its helpful to share in the cleaning duties, if possible. Explain the process to a partner or family member who can lend a hand.
Double down: If possible, get a second set of pump parts some insurers will cover this cost so you can rinse after your first session and use a clean set the next time. Then you can wash both sets at once. This is also helpful if you use your breast pump while youre at work or traveling.
Related reading: 5 things to know about buying and using breast pumps
By Megan Dean, registered nurse and lactation consultant at CHOC
August is National Breastfeeding Month a month dedicated to advancing advocacy, protection and promotion of breastfeeding to ensure that all families have the opportunity to breastfeed.
For parents, pumping and storing breast milk is a great way to have breastmilk available for your baby if you go back to work, want to have your partner help with feedings or if you are away for a few hours.
Proper cleaning and sanitizing of your breast pump is extremely important for the health of your baby. Improper cleaning of pump parts has caused harmful bacteria to grow in breast milk or breast milk residue on pump parts and has caused infants to become ill.
Thus, cleaning your breast pump parts after every use is the best way to protect your baby. Use the following tips to ensure your breast pump stays nice and clean.
The U.S. Centers for Disease Control and Prevention (CDC) recommends either using a dishwasher or washing by hand to properly clean your pump parts.
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To clean by hand, it is very important to use a wash basin and bottle brush that is only used for cleaning the pump kit and babys feeding items. Do not place your pump parts directly in the sink. Then, youll want to:
First, ensure your pump parts are dishwasher safe. Then:
For your babys added protection, it is important to also sanitize your pump parts and cleaning supplies. Dont forget to clean the wash basin and bottle brush by rinsing them well and allowing them to air-dry between cleanings. It is also recommended to hand wash or dishwasher clean them every few days. If your baby was born prematurely or has other health conditions, clean your wash bin and bottle brush daily.
Pump parts can be sanitized using steam, boiling water, or in a dishwasher on the sanitize setting.
Once your pump parts have air-dried thoroughly, they may be stored in a clean and safe area. It is extremely important that parts are completely dry prior to storing in a sealed container or bag as moisture can cause bacteria and mold to grow.
It is important to get in the habit of inspecting your pump parts and breast pump prior to each pump setting. If parts are noted to have cracks, chips, signs of wear and tear, defects, or look moldy, they should be discarded and replaced. Good hand hygiene is essential when handling your breast pump and pump parts as well.
If using a shared breast pump, make sure to use disinfectant wipes to clean the pump, dials, power switch, and countertop prior to use.
While the CDC and most breast pump manufacturers recommend cleaning your pump parts after every use to best protect your babies from germs, there may be circumstances where you cannot do so. In these circumstances, the CDC recommends rinsing your pump parts to remove milk residue and then keeping the parts in a sealed bag in the refrigerator to prevent contamination.
If rinsing first is not an option, using a clean paper towel to wipe milk residue off the pump parts can be done alternatively. There have been no studies that have shown this to be a safe method as refrigeration slows the growth of bacteria and does not stop bacteria from growing. Some companies also make hygienic wipes specifically for cleaning pump and bottle parts.
The Food and Drug Administration (FDA) recommends that even if these wipes are used, pump parts should still be cleansed with soap and water appropriately before using them again. Furthermore, if your baby is premature, younger than two months or has a compromised immune system, it is especially important to avoid this method and properly clean your pump parts after every use.
By using these recommended cleaning and sanitizing techniques for your breast pump parts, you are protecting your baby and preserving the amazing nutrients and protective properties of your breast milk! Further information can be found on the CDC website or by speaking with a lactation consultant.
Get the CDCs breast pump cleaning fact sheets in English and Spanish.
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